News Release
January 19, 2010
Bootcamp fitness class offered in Concord
Concord Community and Recreation Services will offer Anna Dornier's premier Total Body Bootcamp class on Tuesdays and Thursdays, starting Feb. 2 from 9 to 9:45 a.m. at Centre Concord, 5298 Clayton Road.
The 45-minute workout program challenges participants to train like athletes and work outside their comfort zones. Class members can work at their own pace, corresponding to their fitness levels.
The class is designed for all fitness levels and the emphasis is on fun, fat-burning exercises that will help increase metabolism even after the workout is over.
For more information or to register for the class, call Concord Community and Recreation Services at (925) 671-3404 or online at www.concordreg.org.